We often hear about items that claim to stop snoring or tricks you can do to stop migraines. Often these stories are not based on facts and are theories that have been around for a number of years. I recently started to suffer with a lot of migraines and was keen to find out if anything would help reduce them.

After a number of nights researching, I found one story came up over and over again. Having the inner lobe of your ear pierced and jewellery inserted such as a ring or bar, seems to have helped many people reduce the number of migraines they get or even stopped them completely. This works by releasing the pressure that builds up in the lobs which can often be a cause for headaches. This has yet to have had enough scientific studies to call it fact but as so many people are claiming it has worked I am tempted to try it.